Water Aerobics
Water aerobics takes place on weekdays in our Indoor Aquatic Center. The fee is included with the Indoor Aquatic Membership, or you can pay $5 each time you attend. All ages are welcome!.
This fun exercise can help with many health issues, from helping with balance to relieving joint pain from circulatory problems and arthritis. Water aerobics can also help improve your heart and lung function while helping build up your strength with gentle resistance from the water.